How to quickly deal with a cough: 3 proven methods

Sometimes a cough appears at the most unexpected moment, which worsens the quality of life.

If you don't have any other symptoms, you can try to quickly get rid of your cough using proven methods.

What do they consist of?

Honey

Many people are convinced of the healing power of tea with honey, but this is a misconception: hot water deprives the healthy product of a number of nutrients.

Therefore, it is worth using it separately.

1-2 spoons will be enough.

Tea

If you have a cough, you should drink warm tea in large quantities. Preference is given to herbal infusions based on sage, fireweed, chamomile, savory, linden, oregano, mint, lemon balm.

But classic teas will also be beneficial.

Water and ginger drink

Try to drink about two and a half liters of warm clean water to get rid of the cough. It is also worth treating yourself to an excellent ginger drink with lemon and mint.

Ginger will also help to get rid of the feeling of weakness if you have this problem.

Thanks to this, you can get rid of a cough in just one day.

• Related news:
• tea
• cough
• get rid of cough
• health
• 16 August 2024

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