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What to do to prevent hair from becoming greasy: effective tips for healthy hair
25.06.2024 13:00
Hair that quickly becomes oily can be a real headache.
This problem prevents you from feeling confident and well-groomed, forcing you to spend a lot of time on frequent washing and styling.
Why does hair get dirty so quickly and what can be done to solve this problem? We need to study this issue in more detail.
Understanding the Causes of Oily Hair
Excessive oiliness of hair is associated with the active work of the sebaceous glands, which produce sebum. The main task of sebum is to protect the scalp and hair from drying out.
However, an excessive amount of it leads to the hair becoming greasy just a few hours after washing.
There are several reasons for this phenomenon: genetics, hormonal changes, improper hair care and even stress.
Choosing the Right Shampoo
An essential aspect of caring for oily hair is choosing the right shampoo. It is necessary to give preference to products specially designed for oily hair.
These shampoos include ingredients that control the functioning of the sebaceous glands and provide more effective cleansing of the scalp.
Try to avoid using shampoos with harsh chemicals, as they can dry out your skin, causing even more sebum production.
Regular and proper hair washing
The frequency of washing your hair also plays a significant role. Although it seems logical to wash your hair as often as possible, this can only make the problem worse.
Frequent washing washes away the protective layer of sebum, and the sebaceous glands begin to work more actively. It is optimal to wash your hair 2-3 times a week, using warm, but not hot water.
It is also recommended to change shampoos periodically to avoid addiction.
Scalp care
The condition of the scalp directly affects the oiliness of the hair. Regular head massage improves blood circulation and helps normalize the sebaceous glands.
Using scalp peels helps remove dead skin cells and improves the overall condition of the hair.
Pay attention to your diet: eating fatty and spicy foods can increase the activity of the sebaceous glands.
Correct use of conditioners and masks
Proper care after washing is no less important. Using conditioners and masks helps maintain healthy hair, but it is important to use them correctly.
Apply these products only to the ends of your hair, avoiding the roots, so as not to weigh it down and provoke additional oil secretion.
There are also lightweight leave-in conditioners that do not weigh down your hair and help keep it in good condition.
Avoid frequent use of hair dryers and styling products
Heat treatment of hair and the use of large amounts of styling products can negatively affect the condition of the hair.
The hot air from a hair dryer stimulates the sebaceous glands, and hairsprays and gels may contain components that weigh down the hair.
Try to reduce the use of these products or choose gentle regimens and products with natural ingredients.
Earlier we talked about how often you need to change your washcloth.
