How Many Times Should You Wash Your Hair in the Shower: Experts Say Once Is Not Enough
It is believed that washing your hair too often can damage your hair as it can become excessively dry.
Experts believe that you should lather your hair at least twice – only then will the shampoo wash away all the excess.
Experts in this field explain that the scalp is very oily and it is important to maintain the microenvironment.
If you wash your hair once every two days and do physical labor for a long time, it is better to wash your hair twice in a row.
Is it really worth washing your hair twice in one shower?
Other experts say that for most people, washing your hair twice in a row is not necessary, as it can strip your scalp of beneficial oils.
Over-washing can lead to dry skin and new problems.
From this we can conclude that it is necessary to examine your own well-being. It is also important to use only high-quality shampoo.
We have previously written about how to comb very tangled hair.
