Many people don’t know how to eat these 6 exotic fruits correctly: what are their benefits?

Some groups of exotic fruits have become familiar to us – avocados and mangoes can be seen on the table quite often.

But recently, lesser-known fruits have begun to be brought into the country, which some have never even seen in the market.

At first sight they look unusual and even a little creepy, but their appearance is not as scary as the exorbitant price.

Let's take a look at the specifics of consumption and the health benefits of fruits from China and Thailand.

6 Interesting Fruit Varieties from Other Countries

Here are the fruits:

1. Kumquat. Similar to tangerine, it contains vitamins C, A and B, as well as calcium, phosphorus and magnesium.
2. Salak. It tastes like banana, pineapple and nut. Contains vitamins A and C.
3. Pitaya. Resembles ripe kiwi – contains vitamins C and B6.
4. Carambola. It is a storehouse of vitamins, as well as potassium, ascorbic acid, choline and phosphorus.
5. Rambutan. Contains nicotinic acid and vitamin C.
6. Cherimoya. It tastes like an assortment of different fruits. Contains B vitamins and other microelements.
   

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• fruits
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• vitamins
• 11 November 2023

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