During hot periods, many people have a very hard time.
But there is one simple thing that will help a person quickly cool down and restore normal health even during thirty-degree heat.
We are talking about the simplest kitchen sponge. The product is cheap, but it gives a stunning effect.
The main thing is to use the device correctly.
As soon as the hot period begins, take several clean sponges that have never been used and soak them in water.
Place each wet item in a separate zip-lock bag.
Close all the bags and place them in the freezer compartment of the refrigerator.
Whenever needed, remove one of the sachets and place it on your forehead, arm or leg.
In other words, use the sponge in the bag as a cooling compress.
The advantage of a "frozen" sponge is that it stays cold for quite a long time.
And even after the ice has completely melted, the compress remains usable: almost all the water remains inside the product. In addition, the package can be returned to the freezer at any time.