What foods should not be heated in the microwave: quick and easy, but not always healthy and safe
For many, the microwave has become an indispensable thing in the kitchen, in which you can quickly heat up most products and dishes.
It will defrost meat, heat up soup, help cook beets much faster, and there are hundreds of other options when a microwave oven is beneficial.
There are many myths associated with microwave ovens that are related to harm to human health. Many of the prejudices were not confirmed, but the device is really not always harmless.
There are cases when it is better to avoid using the oven. For example, there are foods that are best kept away from the microwave.
What foods should not be heated in the microwave
Experts do not recommend putting products in a shell in the oven, including eggs in the shell. The list includes hot spices. The latter emit vapors that can burn the mucous membrane.
Hot peppers can explode or even catch fire. The vegetable contains a substance called capsaicin, which is responsible for the heat and spiciness. When exposed to microwave temperatures, a kind of gas canister-like substance can form.
Eggs in their shells can also explode when heated in the oven, so it's best to cook them in more conservative ways.
Fermented milk products lose the lion's share of their beneficial components after being heated in a microwave.
Potatoes should not be heated in a microwave oven either. Under the influence of microwaves, starch undergoes hydrolysis (a chemical reaction of the substance interacting with water). The nutritional value of the product is reduced to a minimum, heavy isomers are formed - compounds that increase the load on the pancreas.
