How long do you have to hold a plank to get into the Guinness Book of Records?
Sport is the widest field for setting records. Achievements can be constantly adjusted, improved, perfected.
That's pretty much what 62-year-old Marine Corps veteran George Hood decided to do.
Of all the directions, he chose the plank for himself, which most people can stand for 1-2 minutes with great difficulty.
And an American Marine managed to stand in the plank position for 8 hours, 15 minutes and 15 seconds.
The sporting achievement was recorded in February 2020.
It is worth noting that no one has yet managed to break the record.
Among women, Dana Glowak distinguished herself in May 2019 – she held the plank for 4 hours and 20 minutes.
It is also known that the Russian record in the plank among men belongs to Evgeny Senkov.
He held the elbow plank for 1 hour and 45 seconds.
Earlier we talked about the smallest horse in the world .
