What are the 3 benefits of dog ownership: experts say

16.07.2023 17:00

Some people do not have dogs for objective reasons, as it requires responsibility, money and free time.

Therefore, it may seem that the dog is only “encroaching” on our resources.

However, animals give a lot in return.

What are the benefits of dog ownership?

Absence of loneliness and related problems

Experts note that having a dog can almost completely solve the problem of loneliness. Dogs, more than other animals, demonstrate high social skills when trying to communicate with a person.

Moreover, having a dog will help you prevent depression due to loneliness, and will also prevent dementia.

Photo: © Belnovosti

The risk of developing heart disease virtually disappears

It has been scientifically established that active communication with dogs reduces the risk of developing vascular and heart diseases. This is due to regular and high-quality physical activity.

However, in this case, the dog needs to be taken care of: come up with games, go on long walks.

Healthy Response to Stress

Having a dog helps a person to relate to unpleasant stressful situations differently. The very presence of a pet in life makes us better.

It is known that sleeping with a dog in the same room can relieve symptoms of neurosis and suppress anxiety. Therefore, dog owners generally have better health .

Author: Marina Michalap Internet resource editor

Content
  1. What are the benefits of dog ownership?
  2. Absence of loneliness and related problems
  3. The risk of developing heart disease virtually disappears
  4. Healthy Response to Stress