Why People Are Afraid of Growing Old: A Psychologist's Opinion
As a rule, people's fear is not related to aging, but to things associated with it.
Firstly, it is quite common to think that “getting older” means “looking worse” and losing attractiveness in the eyes of others.
Because of this, a person may feel worried that they have less chance of finding their soulmate.
Secondly, as we age, we experience more health problems. People need more help from others and become more vulnerable to loneliness.
Not being able to rely on family, friends or anyone else inevitably causes anxiety.
Another category of fears is related to the understanding of the finiteness of life. This is typical for people with high standards, who may consider themselves stupid, weak and unlucky until they achieve certain goals - their own home, family, earning a million or inventing a cure for cancer.
The countdown puts pressure on a person, reminding him that he is not keeping up with the demands.
Aging is a natural process and cannot be prevented.
Self-loathing as you move from youth to adulthood can have a negative impact on your mental health, so try to accept yourself and your age and you will find that life becomes easier and more enjoyable.
