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How to Stop Dependent on Other People's Opinions: Experts Name 3 Rules
11.05.2023 22:10
It is important to respect other people's opinions, but we should not allow them to have a destructive effect on our lives.
Some people try to undermine our self-confidence or simply ruin our mood due to their character traits.
People with strong self-esteem know how to respond correctly to such judgments.
What tricks will help you overcome dependence on other people's opinions
My beliefs
Some people are afraid to defend their beliefs and tastes, so they are capable of changing their appearance or behavior in the face of any criticism.
However, a mature personality copes well with protecting personal boundaries. Experts advise to value your beliefs if you believe in their truth.
Self-esteem
As a rule, people with low self-esteem show dependence on other people's opinions. Therefore, you just need to regain your self-confidence.
This may take some time, but the results are definitely worth all the effort.
Inner Circle
You shouldn't react to criticism from a stranger, because he or she can't judge you sensibly. Identify a circle of people you trust completely.
You can listen to their opinions, but you should still make decisions on your own.
