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Is it possible to reboot a relationship: advice for those who have been married for more than a year
22.08.2024 20:17
Psychologists claim that love lives for a certain period of time, and further relationships are determined by habit.
But no one is stopping you from falling in love with each other again, unless there are compelling reasons to prevent it.
Experts have given some advice that will help you reboot your relationship after several years of living together.
Communication
The reason for the lack of communication may be broken trust, resentment, etc.
This can be fixed if you stop being shy and start talking about topics that interest you and your significant other.
It is important to avoid judgment, disdain and ridicule, to say what you feel. This will make communication interesting, eliminate misunderstandings and strengthen relationships.
Appreciation
If you constantly think about how many negative qualities you have discovered in your spouse over the years, then things will not move forward.
To begin with, start noticing your partner’s strengths, look only for the good, talk about what you value in each other.
This will allow you to forget about grievances and reach a new level of relations.
Care
Unobtrusive care, a feeling of tenderness or a favorite dish prepared will also help you find an approach to your partner.
You can give an unexpected gift, or even easier, start hugging more often.
Planning
It is necessary to plan leisure. This is not only about a trip to the country house next weekend, but also long-term plans, vacations or plans for every day - walks before bed, entertainment and so on.
The main thing for partners is to openly express their feelings and, through joint efforts, avoid negativity.
