Can Jealousy Be Normal? How to Tame the Unpleasant Feelings for Your Partner

For some, jealousy is inseparable from partner or family relationships. Allegedly, if a person is not jealous of his other half, then he is cold and indifferent towards her.

In this case, we can expect that jealousy is normal, as much as it is possible in principle.

Let's find out whether normal jealousy exists and whether it is possible to curb unpleasant feelings.

Normal jealousy

If in your presence your other half is carried away by something suspicious (chatting) or someone (a party or a chance meeting), then a completely adequate feeling of jealousy may appear.

In this regard, we can talk about overwhelming experiences.

Jealousy in women aged 40-45, who suddenly begin to feel that no one needs them, is also considered adequate.

Inadequate jealousy

In short, this is a condition close to paranoia. A pathological jealous person lives in the power of their emotions and mistrust of their partner.

It takes a long time to figure out the reasons, but the feeling itself arises, as people say, for any reason.

Is it possible to fight?

Often, you can’t solve this problem on your own, and then you need to seek help from an expert.

But there are general recommendations that first of all suggest that the jealous person abandon the control model.

If suspicions come over you, then instead of starting to sort things out, you need to let yourself calm down and return to this issue a little later, when the circumstances become clearer.

Then it will be possible to talk about this topic based not on emotions, but on facts.

You should also not try to live your partner's life. It is imperative to maintain your previous interests and hobbies.

Earlier we talked about how to know if a man likes you .

• Related news:
• close relationship
• pathological jealousy
• feelings
• communication with people
• board
• 8 July 2024

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