How Social Media Affects Relationships: Don't Do It Before Bed
Psychologists have drawn attention to one important detail that affects the lives of all modern people in relationships.
We're talking about checking social media before bed, a habit that has been proven to be detrimental to relationships.
Habit can ruin relationships, writes LADbible.
The study's authors recommend devoting at least one hour a day to live communication with your significant other.
The first research on this topic was conducted in 2017.
Researchers at Baylor University have found that the habit has already become widespread.
At least 70% of survey participants said that a gadget appears between partners at intervals ranging from “often” to “sometimes.”
Mobile communication is detrimental to live communication.
Therefore, surfing social networks and news feeds before bed can ruin your relationship.
Something similar happens when one of the partners spends a lot of time talking on the phone.
It can be very difficult to distract yourself from this activity and switch your attention.
Previously, we talked about how to make any relationship stronger and better .
