How to Learn to Trust Your Partner: 4 Steps
If your previous relationship experience was unsuccessful, it does not mean that your new partner will repeat the mistakes of your ex-boyfriend or ex-girlfriend.
Therefore, you need to try to get rid of obsessive thoughts and stop playing out the worst-case scenarios in your head.
At the same time, you also don’t need to constantly ask your partner questions about whether he loves you or how he spends time without you. All this will only create additional tension, which can worsen the situation.
The next step is to just open up to your partner. You should talk about the trust issue, talk about the reasons.
In addition, it is advisable to stop worrying about trifles, not to project insecurity onto your partner and not to dissolve in the relationship. Also, you cannot ignore the personal boundaries of your “half” and your own.
You need to work through your own fears, start raising your self-esteem. In this case, it would not be superfluous to consult a psychologist, take up new hobbies.
It is necessary to respect the person next to you, to trust him. After all, this is the basis of healthy and strong relationships.
Earlier we talked about how a man can make a woman happy.
