Houseplants That Will Improve Your Sleep: 3 Names

10.12.2024 19:44

Undoubtedly, all indoor plants decorate the interior of the house, and some of them are even capable of improving the sleep of the owners of the house.

Their miraculous properties are explained by the fact that they constantly release oxygen and thus create ideal conditions for a restful sleep.

What plants should be placed in the bedroom

In addition to the ability to produce oxygen, including at night, the plants on this list purify the air, reduce stress and create favorable conditions for rest.

Peace Lily

Peace lily not only purifies the air, but also creates an atmosphere of peace with its beautiful appearance. Shiny leaves and white flowers give the room a luxurious look and harmony.

Moreover, even a beginner can cope with growing this unpretentious flower, since it grows well in low light and requires watering only after the soil dries out.

Photo: © Belnovosti

Areca palm

The Areca palm, also known as the golden palm, butterfly palm or yellow palm, creates the feeling of being in a real tropical jungle. Its lush stems with bright green leaves fill the bedroom with coziness.

The plant is valuable because it can humidify the air. As for care, here the gardener will find only advantages: the palm easily adapts to room conditions, requiring indirect sunlight and light watering several times a week.

Phalaenopsis

Phalaenopsis orchid is a great addition to your bedroom, which will also provide clean air at night. This flower also adds romance and coziness to the room.

Phalaenopsis does not require much attention from you - it is enough to provide the plant with indirect sunlight and water it once a week.

Author: Elena Shimanovskaya Editor of Internet resources

Content
  1. What plants should be placed in the bedroom
  2. Peace Lily
  3. Areca palm
  4. Phalaenopsis