Maria Kapralova

Maria Kapralova is a certified dietitian, nutritionist and aromatherapist. Expert of the online publication Belnovosti in the field of dietetics and proper nutrition.

Studied with nutritionist Dilyara Bareeva. Completed training at the school of nutritionists - studied the intricacies of nutrition for pregnant women, nursing women, the elderly, children of different ages from complementary feeding to 16 years, as well as people suffering from various diseases - gastritis, gout, stomach ulcers, diabetes type 1 and 2, pancreatitis, etc.

Completed basic training in aromatherapy to maintain and prevent health: both physical and emotional. Mastered massage techniques to relax the body.

Selects dietary supplements and aromatherapy with essential oils, creates a diet, accompanies the client on a daily basis with diet analysis, creating an individual nutrition program taking into account food preferences, calculating the daily norm of proteins, fats, carbohydrates, food shopping - online or offline grocery shopping, and also provides assistance in selecting dishes in a cafe.

Certificates of Maria Kapralova

• Online intensive course "Methodology of a consultant-nutritionist"
• "Online Nutrition Consultant"
• Online intensive course "Gut microbiota and health: physiology, functions, recovery"
• "Fundamentals of Dietetics and Nutrition. Consulting on Rational Nutrition and Weight Correction"
• Course "ATT Technique"
• "Emotional aromatherapy on the fingers"

Social networks of Maria Kapralova

• https://vk.com/maria_kapralova
• https://vk.com/woman.club.saratov
• https://instagram.com/maria_kapralova_
• https://www.tiktok.com/@maria_kapralova_?_t=8YwVzqKzHk1&_r=1
• https://yappy.media/s/p_68kjLjD9R4tpyIfeAV6WC9
• https://www.youtube.com/channel/UCoFoX8JntLDsPVATHMJ_iug
• https://t.me/mariakapralova
• https://dzen.ru/maria_kapralova

---