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Should You Always Eat Apples With the Peel: An Exception to the Rule
13.11.2024 21:26
They say that apple peel contains almost the majority of vitamins, and people who peel it are making a mistake.
So, there are cases when apple peel can cause more harm than good.
This primarily applies to imported apples, which undergo processing during cultivation and before being sent for sale.
Processing of apples
To preserve the harvest, apples are treated with diphenylamine, which extends the shelf life. According to some data, this substance may be associated with the development of oncology.
In addition, farmers treat the trees and use various fertilizers to make the apples grow big and beautiful – to increase the demand for them.
In addition, imported fruits are treated with a wax coating, which also extends shelf life and prevents spoilage during transportation.
But this is not natural wax, but synthetic, produced in laboratory conditions.
Wash or clean
It is recommended to wash imported apples in warm water with the addition of a tablespoon of vinegar (lemon juice) and baking soda.
This will remove any synthetic waxes and other chemicals that are used to treat the fruit.
But it is important to remember that some substances remain in the pulp of the fruit.
Considering the complexity of processing, it will be easier to peel the skin, especially if the apples are intended for baby food.
You can only eat fruits that you grow in your own garden without any fear.
