What foods should not be eaten with bread: remember the list of 6 products
29.08.2024 02:20
Some people eat everything with bread and don't see any problem with it.
However, nutrition experts say that this should not be done.
We tell you which products are not recommended to be consumed with bread.
What foods should not be eaten with bread
First, milk. Drinking milk with bread can cause bloating and gas.
Secondly, potatoes. When combined with bread, you can get an excess of carbohydrates, which leads to increased blood sugar levels and weight gain.
For the same reason, you cannot combine bread with jam and sweet carbonated drinks.
Nutritionists also do not recommend eating mushrooms and pickles with bread, as this can lead to digestive problems.
