Many people are convinced that nutritionists simply “scold” fast food for its high calorie content.
Therefore, sometimes they can afford to have a snack of wings or a hamburger.
However, the real threat of fast food is not only that it is an extremely harmful product.
Don't "comfort" yourself with the fact that the food supposedly contains healthy vegetables and meats. Any fast food contains a huge amount of salt and sugar, which help it to be more appetizing.
This results in massive damage to the liver.
Fast food is made with processed meat and trans fats. These components are one of the causes of the development of a predisposition to cancer.
If you ignore the warnings of nutritionists and eat fast food on a regular basis, you will face obesity. The harm of fast food is not only in its calorie content.
Such food leads to overeating and a slowdown in metabolism.