Why Melon Should Be Eaten Separately From Other Products: Remember This Simple Rule
18.08.2024 20:12
Eating melon with other foods can cause digestive problems, nutritionists warn.
We explain why melon should be consumed separately from other foods.
Why you should eat melon separately from other foods
If you eat melon for dessert after a heavy meal, it will remain in the stomach and the fermentation process will begin.
This is fraught with nausea, indigestion, bloating, and flatulence.
For the same reason, melon should not be combined with alcohol or washed down with water, milk or fermented milk products.
To avoid harm to health, melon should be consumed two hours before or one hour after a meal.
It is also necessary to take into account that melon can provoke allergies.
