What is better: coffee with sugar or without – 50% of drink lovers are mistaken
17.08.2024 03:20
Some people never add sugar to coffee, believing that it is harmful.
However, experts have a different opinion on this matter.
We tell you in which cases you should add sugar to coffee.
What are the benefits of coffee with sugar?
Experts advise drinking coffee with sugar after intense physical activity.
The fact is that sweet coffee promotes muscle recovery.
It is also recommended to drink sweet coffee during periods of intense mental stress.
Caffeine and glucose activate the parts of the brain responsible for memory and concentration.
