What foods are prohibited to eat with cottage cheese: instead of benefit, you will get the opposite effect
02.08.2024 02:20
Combining cottage cheese with certain foods can be harmful to your health, nutritionists warn.
We will tell you which products are strictly forbidden to combine with cottage cheese.
What foods are not compatible with cottage cheese
Firstly, you shouldn't eat cottage cheese with sugar. The dish will only bring extra calories.
Secondly, under no circumstances should you combine cottage cheese with eggs, meat and fish.
All these products take a long time to digest, digestive problems are guaranteed.
Thirdly, it is strictly forbidden to combine cottage cheese and other dairy products with coffee.
The substances contained in this invigorating drink impair the absorption of calcium.
