Content
What are the benefits of puer: nutritionists have revealed the features of this type of tea
29.07.2024 17:27
Pu-erh is well known to connoisseurs of tea culture as a simple and "understandable" drink.
But for people who are not accustomed to varietal teas, pu-erh can “scare” them with its specific aroma and unusual taste.
However, experts believe that pu-erh should be valued primarily for its effect on the body.
What facts about puerh are worth knowing?
Diet help
Few people know that pu-erh is a remedy against fat: it is believed that the drink literally "burns" cells. It is also worth considering that tea in general makes the appetite less pronounced.
Tone
Many have noticed that puerh tones up much more powerfully than coffee. At the same time, there are no negative consequences for the body, if you have no contraindications in general.
The tone lasts much longer, allowing you to maintain a feeling of vigor throughout the day.
Cholesterol
Many people have problems with cholesterol levels due to nutritional errors. In order to prevent these errors from one day leading to the development of cardiovascular diseases, it is worth drinking puer several times a week.
Longevity
Many people know that there are many long-livers among tea lovers. One of the most powerful means for prolonging life can be called puer.
