How Much Cream Should You Add to Your Coffee: Don't Overdo It, or Your Drink Will Become a Calorie Bomb
Your morning coffee drink can become even more delicious and nutritious if you add milk or cream to it.
However, if you overdo it with such additives, you risk turning invigorating coffee into a milky coffee cocktail.
It is enough to add just one teaspoon of milk for every 150 ml of coffee.
If you prefer to use cream, then 20 ml portioned cream is ideal.
This way, you can enjoy delicious and aromatic coffee that will not harm your slim figure.
By the way, if you are drinking a drink from a transparent mug and have a wine cork lying around, you can use a funny life hack to measure out the required amount of milk.
Place them side by side at the same level, then pour milk or cream into the cup, no higher than the level of the cork.
This amount will be quite enough to prepare an invigorating drink. Do not forget that the cork should be put in, not placed.
We previously wrote about how to reduce sugar consumption .
