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What can be added to tea for weight loss: recommendations from experts
31.01.2024 16:13
Despite the fact that the process of losing weight is complex and only a comprehensive approach works, no one stops looking for simple and clear solutions.
It is quite possible that such tricks will yield results.
In any case, the drink will only benefit from useful additives.
What can you add to tea for weight loss
Cinnamon
Experts note that this is one of the most useful and affordable products for weight loss, but we encounter cinnamon only in the context of unhealthy baked goods and desserts.
You can get the most out of the spice by adding it to your cup of tea.
Jasmine
Many people know about the classic combination of jasmine petals and green tea. This is a really good solution.
Jasmine will not only make the tea more delicious, but will also help you lose weight faster.
Lemon
It is important to remember that lemon is added without sugar or honey. In this case, the drink will be much healthier. It will not only speed up metabolic processes, but also significantly strengthen the immune system.
Previously, we talked about the five foods that will make your diet healthier .
