Mistakes in bedroom interior design can affect the quality of your night's rest.
Lack of sleep leads to stress, and this is the basis of all diseases, including chronic ones. That is why it is so important to carefully approach the design of the bedroom interior.
Expert of the online publication " BelNovosti " designer Yulia Tychino advises to take a closer look not only at the style, material and number of drawers in the chest of drawers, but also at other things.
Insufficient or improper lighting can cause your bedroom to look dim and gloomy, which can negatively impact the quality of your sleep.
Incorrectly selected furniture can disrupt the harmony of the room and create a feeling of disorder.
A small room can feel cramped and uncomfortable, which can negatively impact the quality of your sleep.
The room should match the overall style of the house to create a harmonious space.
Inappropriate colors (bright and saturated) can cause irritation and discomfort, which can lead to sleep problems.
An uncomfortable bed, pillows and blankets can negatively impact the quality of your sleep and overall comfort in the bedroom.
Lack of order in the room can make it difficult to find the things you need and create clutter.
Poor ventilation can lead to stuffiness and unpleasant odors, which can affect the quality of sleep and overall well-being.
A bedroom that is not comfortable enough can cause feelings of discomfort and dissatisfaction, which will lead to problems with health and quality of life.