What is strictly forbidden to eat with chicken eggs: what everyone should remember
15.08.2024 05:50
Even very healthy foods can have a negative impact on your health if consumed incorrectly.
One of these products is chicken eggs. They are quite difficult to digest.
We tell you what you shouldn’t combine eggs with to avoid digestive problems.
What eggs don't go with
Firstly, it is not recommended to eat fruits after eating eggs. They are digested much faster than eggs.
Stomach problems can also arise if you combine eggs with cheese, rice or mayonnaise.
You shouldn't combine eggs with potatoes either. They contain a substance that impairs the absorption of calcium from eggs.
In addition, eggs do not go well with fatty fish. When consumed with eggs, biotin from fish is poorly absorbed.
