How to Cook Peas Without Bloating: A Chef's Secret

19.03.2024 21:42

Consuming pea soup is known to be fraught with such an unpleasant consequence as flatulence.

Yulia Arkhipova, an expert in the field of cooking from the online publication Belnovosti, a chef and fourth-class baker, tells us how to avoid this.

How to cook peas so that they don't cause bloating

Rinse the peas thoroughly under running water, add plenty of cold water and leave for 4-6 hours.

During this time, change the water two or three times. After 4-6 hours, drain the water and cook the soup.

If you don’t have time to change the water, you can use another life hack.

pea
Photo: © Belnovosti

Its essence is that before soaking peas for 4-6 hours in cold water, they need to be boiled for 3-5 minutes over low heat.

Earlier, the expert told how to prepare lean dough with mineral water.

Author: Timur Khomichev Internet resource editor
 
Expert: Julia Arkhipova Expert / Belnovosti