What will happen if you eat chicken skin often: dedicated to lovers of such food
15.01.2024 22:22
Many people eat boiled or fried chicken with the skin and don't see anything wrong with it.
Some people actually like the skin of chicken. However, nutritionists warn about the dangers of being carried away by this delicacy.
We explain why you should give up the habit of eating chicken with skin.
Why You Shouldn't Eat Chicken With Skin
Contrary to popular belief, chicken skin, even boiled, is not that healthy.
Firstly, it contains a lot of cholesterol. Secondly, harmful substances accumulate in the skin.
Nutritionists strongly recommend cutting off chicken skin.
Earlier we told you how to cook diet chicken cutlets.
