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Let's prepare a fresh and healthy salad: a recipe with tuna, cucumber and avocado
05.01.2024 14:43
In addition to the festive Olivier salad, there are many recipes for tasty and healthy salads.
These include a salad with fresh cucumber, avocado, and canned tuna sets the mood. You can dress the salad with vegetable oil.
You will need:
- canned tuna;
- fresh cucumber;
- bell pepper;
- avocado;
- onion;
- fresh herbs;
- vegetable oil;
- lemon juice.
How to cook
1. Cut cucumbers and bell peppers into small cubes or short strips.
2. Remove the pit and skin from the avocado, cut the flesh into cubes or strips – the same way you cut the peppers and cucumbers.
To avoid peeling the avocado, simply scoop out the flesh with a tablespoon using a circular motion.
3. It is better to use salad or sweet onions. Cut them into small cubes.
4. You can use any greens for this salad. Parsley, cilantro, dill. Chop it with a knife.
5. Drain the oil from the canned fish, cut the fish and place the ingredients in a salad bowl, add salt, pepper, spices, olive oil and fresh lemon juice to taste.
Stir and serve.
Earlier we told you what delicious things you can make from potatoes and cheese .
