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How to make a low-calorie dessert: you only need 3 ingredients - an option for those watching their figure
22.12.2023 21:22
If you want to serve a lighter dessert that will pleasantly surprise you with its taste and will not affect your figure in any way, then you should pay attention to this simple recipe.
A great treat can be made from just three ingredients.
What ingredients are needed?
- freshly squeezed juice - 250 ml;
- coconut flakes;
- corn starch - 30 g.
If you want to make the dessert sweeter, you can add about 50 g of sugar to the same amount of juice.
How to Make a Delicious Dessert with Three Ingredients
The juice must be combined in a saucepan with sugar and starch.
The mixture must be mixed well and put on the fire.
The mixture should be cooked until it thickens. At the same time, the preparation should be stirred all the time so that there are no lumps.
Then the resulting cream needs to be poured into a mold, which must first be greased with a small amount of vegetable oil.
Once the dessert has cooled, it should be placed in the refrigerator for 4-6 hours until it hardens.
Before serving, sprinkle the treat with coconut flakes.
Earlier we told you how to make a simple New Year's pie with tangerines.
