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How to cook chicken fillet, preserving its juiciness and structure: a secret from chefs
15.04.2023 12:30
Chicken fillet is one of the most common and favorite types of meat. But not everyone knows how to cook it properly so that the fillet turns out tender and juicy.
It is worth figuring out how to cook chicken fillet so that it is tasty and appetizing.
Why boil chicken fillet
Chicken fillet can be cooked in different ways: fried, baked, boiled. However, if you want to get the most tender and juicy dish, it is best to boil it.
When boiled, the meat remains juicy and does not lose its beneficial properties. In addition, it is very easy to cook chicken fillet this way.
Before you start cooking chicken fillet, you need to prepare it properly. First, you need to remove fat and bone tissue, which can spoil the taste and texture of the dish. Then you need to rinse it well under running water and dry it on a paper towel.
How to cook chicken fillet
1. Fill the pan with the required amount of clean water.
2. Add spices to taste.
3. Bring the water to a boil.
4. The fillet is placed in water.
5. Reduce heat to low and cover pan with lid.
6. Cooking time is about 20 minutes, but a lot depends on the size of the meat.
7. If the meat is easy to pierce and juicy, then it is ready.
8. Let the fillet cool slightly, then cut it into portions and serve.
Tips and tricks
1. If the chicken fillet is very large, it should be cut into two or three pieces so that it cooks faster and becomes more juicy.
2. To add additional flavor and aroma, you can add spices to the cooking water, such as bay leaf, cloves, and green pepper.
3. After cooking, chicken fillet can be used to prepare various dishes: add to salads, sandwiches, pizza, side dishes, etc.
4. If you have the opportunity, use broth or a chicken bone for cooking. Such broth will give the dish even more taste and aroma.
Conclusion
Chicken fillet is a very healthy and tasty product that can be cooked in different ways. However, if you want to get the most tender and juicy dish, it is best to boil it.
