How to Make Tasty and Healthy Mayonnaise: Chefs Share a Proven Recipe

Mayonnaise is a favorite sauce and salad dressing for many people, as its taste is superior to many alternatives.

However, people care about their health, and mayonnaise does not correspond to the principles of healthy eating due to its high calorie content and unnatural composition.

If you want to enjoy your favorite sauce without harming your body, you can prepare it yourself.

What products will be needed?

- 3 chicken yolks;
- 50 ml of high-quality olive oil and 100 ml of vegetable oil;
- a large spoon of vinegar;
- half a small spoon of mustard and sugar;
- spices and salt at your discretion.

How to cook

Take a convenient mixing container and combine the yolks with salt and sugar. It is important to remember that the eggs should be as fresh as possible. The most delicious mayonnaise will be if you use a homemade product. Using a good immersion blender, bring the ingredients used to a homogeneous mass.

Next, we use vinegar, mustard and spices, and turn on the blender again.

The two types of oil must first be combined and poured into the main preparation. Some cooks may add a little flaxseed oil for an additional shade of taste. This mayonnaise will be even healthier. Again, using a blender, bring the mass to a homogeneous state.

High-quality and tasty mayonnaise is ready. If you prepared it correctly, the sauce can be stored in the refrigerator for about five days.

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• 17 January 2023

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