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What 3 Mistakes in Child Nutrition Will Destroy Health: Experts' Opinion
23.07.2024 14:25
It is important to remember that a child's health is very fragile.
For this reason, parents should do everything possible to improve it.
Particular attention should be paid to nutrition: dietary errors become leading risk factors for the development of chronic diseases.
What are 3 mistakes to keep in mind?
Abundance of meat
Some parents do not pay attention to nutritional recommendations, so they feed their children meat dishes every day. This is an extremely bad habit.
Such food will be heavy and can lead to heart problems. Also, an abundance of meat in the diet of both children and adults increases the likelihood of developing cancer.
Sausages and other semi-finished products
No matter how “magical” and impeccable the composition of semi-finished meat products may seem, they should not be included in a child’s diet.
Otherwise, there is a risk of developing cancer, diabetes and obesity.
Sweets
Of course, any child will demand "unlimited access" to sweets. But you must stop this. Otherwise, the child's health will deteriorate significantly.
