Why a schoolchild constantly feels tired: here's what parents need to do
If your child complains of constant fatigue, you should be prepared for possible negative consequences in the form of decreased academic performance, inattention, mischief in class, etc.
There are many reasons for a student's decreased performance.
The main ones include, of course, various kinds of illnesses, as well as emotional problems, lack of motivation to study, overwork, disruption of the daily routine, etc.
What Should Parents of a Schoolchild Feel Tired Do?
First, contact a pediatrician and a psychologist who will help you choose the necessary specialist and prescribe the necessary examinations.
Secondly, try to reduce stress fusion – at a minimum, keep the arguments that occur at home to a minimum.
Thirdly, focus on developing your child’s strong-willed qualities.
Fourthly, choose a suitable way to relax together with your son or daughter. But it is better to wait with extracurricular activities - leave only those activities that are interesting to your child and refuse clubs that cause strong excitement.
Fifth, try to distract your child from gadgets and at least move their use to daytime – no later than 2 hours before bedtime.
Earlier we wrote about how to make a child study .
