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What 3 tricks will help to raise a smart child: recommendations from experts
10.10.2023 15:44
Many parents dream of raising geniuses, but these ambitious desires do not always come true.
Sometimes adults limit themselves to knowledge alone, forgetting that they need to take a comprehensive approach.
What 3 tricks will help to raise smart children
Provide your child with a balanced diet
Many will be surprised by the fact that the brain is one of the main "consumers" of incoming food, so it must be high-quality and healthy.
Nuts, seeds, chicken eggs, fatty sea fish, leafy vegetables and fresh herbs, and unrefined vegetable oils have an excellent effect on the functioning of the organ.
It is also important to include berries and fruits in your diet, as they are rich in antioxidants, experts say.
Teach critical thinking
Even all adults, who are ready to accept the most fantastic ideas on faith and not question obvious lies, do not possess this useful skill.
It is necessary to teach a child to critically comprehend any fact from childhood. This will also help teach a child to work with information, which is also extremely useful.
Avoid overexertion
Knowledge will be of little use if the child tries to obtain it in a state of overtiredness. It is important for parents to ensure sufficient rest.
It is also worth reducing the number of additional activities, leaving the most valuable ones.
