Hair that quickly becomes oily can be a real nuisance, especially if it starts to lose its freshness just a few hours after washing.
Understanding the main factors that affect the condition of the scalp and hair will help you understand the causes and find appropriate care methods.
Frequent washing of the hair can cause excess sebum production.
It is recommended to choose mild shampoos that do not dry out the skin, and to avoid hot water, which can stimulate the activity of the sebaceous glands.
Washing should be done no more than 2-3 times a week to allow the scalp to restore its natural balance.
Choosing the right shampoo that suits your hair and skin type also plays an important role in solving the problem.
Hair conditioner should be applied only to the ends, avoiding the roots.
This will help avoid excessive weighting of the hair and, as a result, rapid contamination. When choosing a conditioner, it is worth paying attention to light formulas that do not leave a film on the surface of the hair.
Diet plays an important role in maintaining a healthy scalp. Fatty, fried, and sugary foods can stimulate excess sebum production.
Including vegetables, fruits and products rich in vitamins A and E in your diet helps normalize the sebaceous glands. Maintaining water balance also helps improve the condition of your hair, making it less prone to rapid contamination.
Frequent combing causes sebum to be distributed along the entire length of the hair, making it greasy at the roots.
Therefore, it is better to choose a comb with wide teeth and limit the number of times you comb your hair during the day. It is also useful not to touch your hair with your hands to reduce its contamination.
Hair styling products can weigh down your hair and speed up the process of getting dirty. Hairspray, gel and mousse should be used sparingly, with light textures preferred.
Periodic use of dry shampoo helps refresh hair without additional washing, adding volume and eliminating excess sebum.
Exposure to dust, dirt and sun rays increases sebum production and makes hair more oily.
Wearing hats during hot weather, as well as protecting your hair from strong winds and polluted environments, helps keep it clean for longer.
Dry and cold air also contributes to over-drying of the scalp, which can lead to compensatory secretion of more sebum.
Regular masks and peels for the scalp help remove dead skin cells, cleanse pores and reduce the activity of the sebaceous glands.
Using home remedies based on clay, apple cider vinegar or herbal infusions helps to normalize skin function and reduce hair oiliness.