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Why You Should Sleep on Two Pillows: Life Hacks for Those Who Want to Look Younger
22.10.2024 15:35
Do you want to look younger but don't know how to achieve it?
In this article, we have collected 5 simple life hacks that will help you shed a year or two.
Sleeping on two pillows
During sleep, gravity causes fluid to accumulate near the lower eyelids – the skin in this area is especially soft and elastic. This results in bags under the eyes, which make us look worse than in the passport photo.
To prevent this, try placing another pillow under your head.
Lose weight
If you really manage to lose those extra pounds, well, that will be great. But you can also lose weight visually: choose monochrome outfits. Dark colors will make the visual effect even stronger. But don't forget about bright shades, too - they evoke associations with youth.
Keep your hands busy
Unkempt hands give away your age, as they say, head over heels. Be sure to do a manicure - you can even do it without a coating, hygienic is enough, and get yourself a moisturizing cream and cuticle oil.
Use sunscreen
SPF cream is a must for anyone looking to slow down skin aging. It helps prevent wrinkles and reduces the risk of skin cancer.
Take care of your teeth
A snow-white smile is a true symbol of youth. That is why it is so important to take care of your teeth: brush them twice a day, use dental floss, quit smoking, reduce coffee consumption and visit the dentist regularly.
