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How to Turn Regular Coffee into a Superdrink: 5 Useful Additives
14.09.2024 06:20
Updated: 27.09.2024 21:06
There are additives that not only enrich the taste of coffee, but also add valuable nutritional elements to it.
One such example is fresh lemon juice. Check out our gallery for more ways to make your cup of coffee healthier.
Mushroom powder for strong immunity
Powdered mushrooms have a number of benefits for our health.
They are known to have antiviral, anti-inflammatory and immune-boosting properties. They provide us with antioxidants.
It can be added to coffee, cocktails, brewed into tea, etc. Which mushroom powder to add to coffee is a matter of choice.
Shiitake mushrooms are a good choice, for example. Mushroom powder can be purchased at organic and health food stores.
Sprinkle with cinnamon for heart health
Cinnamon is a wonderful spice not only for a good mood.
It is rich in a number of protective compounds and has one of the highest antioxidant properties of any spice.
Studies of human cells show that it can also reduce the risk of cancer and strengthen the immune system.
Cinnamon is one of the most beneficial spices for heart health. However, it is recommended to use Ceylon cinnamon
A pinch of turmeric for good digestion
In some establishments offering coffee drinks, we can find ones with turmeric.
Turmeric is unique because of the compound curcumin, which has powerful antioxidant and anti-inflammatory properties. This antioxidant supports liver detoxification and improves digestion.
Ginger for nausea, muscle pain, for good metabolism
The easiest way to add a flavorful spice to your coffee is to sprinkle it with ginger powder.
Ginger is believed to help reduce bad cholesterol, aid in digestion, boost immunity, relieve sore throats, and more.
Balance Your Hormones with Maca Powder
Maca powder is another superfood that can make our cup of coffee tastier and healthier. Maca powder is believed to help improve fertility and has been shown to have a hormonal balancing effect. Maca helps us to be energetic. It is also rich in fatty acids, proteins, and vitamin C.
