Can Pregnant Women Sit Cross-Legged: Science Versus Superstition

23.06.2024 19:50

Signs that are passed down from generation to generation say that pregnant women should not sit with their legs crossed.

If you break the ban, the child will be born clubfoot, our ancestors were sure.

What does science say about this?

It may seem surprising, but none of the positions taken by a pregnant woman can cause harm to either the woman herself or her child.

When we say “none,” it means that sitting with your legs crossed is also harmless for the expectant mother and her baby.

Photo: © Belnovosti

The only downside to this position is the possibility of swelling in the ankles or leg cramps.

So if you notice your ankles are swollen or your legs are cramping, try changing positions.

Instead of sitting cross-legged, place both feet on the floor or sit up in a chair.

Earlier we talked about why you should eat avocados .

Author: Elena Shimanovskaya Editor of Internet resources