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What you need to know about pea soup: experts reveal the benefits and harms of the popular soup
10.06.2024 15:40
Pea soup can safely be called one of the most favorite: it quickly satisfies hunger and has an excellent taste and bright aroma.
But it is worth understanding that this dish cannot have unconditional benefits.
In order to have a complete understanding of pea soup, it is worth learning important facts about it, experts note.
What do they consist of?
Beneficial properties
This is a powerful source of vegetable protein, which is perfectly absorbed by the body. Therefore, it is worth using if there is a protein deficiency in the diet. Pea soup will also be useful for athletes who need muscle mass.
In general, peas themselves are considered healthy products that can improve the condition of the body.
Potential harm
Classic pea soup is prepared with the addition of smoked meats, which makes it more harmful and dangerous. This type of meat product provokes heart problems, causes hypertension and can become one of the causes of oncology.
You should also not consume pea soup if you have intestinal problems.
Earlier we talked about who shouldn’t eat mushroom soup .
