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Why Potato Pancakes Are Considered Unhealthy: Experts' Opinion - You'll Be Surprised
05.06.2024 17:02
It is difficult for many to imagine that potato pancakes, so familiar to us from childhood, can pose a serious threat to the body.
The composition of the dish seems so “harmless” and does not pose a threat.
However, experts often classify potato pancakes as one of the most dangerous dishes.
What is this connected with?
Vegetable oil
First of all, the reason is that potatoes will absorb vegetable oil too actively, which will be a real test for the heart, blood vessels and cholesterol levels.
It can also cause weight gain.
Carcinogens
Not everyone knows about this fact either, but as a result of cooking classic potato pancakes, acrylamide is released. This can cause the development of various forms of cancer.
Salt
Potato pancakes also contain salt, which is harmful for people prone to hypertension. And in general, the amount of salt in the diet should be monitored.
For these reasons, you definitely shouldn’t get carried away with potato pancakes.
Earlier we talked about whether it is possible to drink tea at night .
