What to do to visit the dentist as little as possible: 5 tips for those who are afraid of dentists
Some admire them, calling them masters of snow-white smiles and comparing them to wizards, while others contemptuously call them tooth-pullers and monsters behind their backs.
However, despite all the fears and prejudices, when a person starts to have a toothache, he still goes to the clinic and enters the office with a sign “dentist”.
How can you make sure you have to visit the dentist as rarely as possible? It turns out that it is enough to follow the 5 rules that we have described in this article.
1. If you don’t like visiting the dentist, use additional hygiene products such as dental floss, irrigators, rinses, pastes with calcium, fluoride or hydroxyapatite.
2. After eating, be sure to rinse your mouth with water, drink water or use chewing gum, especially if you are prone to tooth decay.
3. Use home remineralization products.
4. Change your toothbrush regularly. This should be done approximately once every 2.5-3 months.
5. Have your teeth professionally cleaned at least once a year.
Earlier we talked about what will happen to a person if he constantly eats eggs .
