Carrots and Blueberries Help Improve Vision: Fact or Myth
Probably, each of us heard from our parents in childhood that carrots and blueberries are very good for the eyes.
Indeed, these products contain many vitamins, but can they improve vision? The answer was found by ophthalmologist Vyacheslav Kurenkov.
According to the specialist, no products can affect visual acuity.
Therefore, you shouldn’t rely on carrots or blueberries to see the last line.
In addition, the specialist reminded that our body is capable of assimilating products only in certain quantities.
Therefore, even if you eat a kilogram of carrots, this does not mean that the kilogram of carrots will be digested.
But in order to avoid problems with vision, the doctor recommended regular visits to the ophthalmologist’s office.
For those people with good eyesight, it is enough to undergo a specialist examination once a year.
Earlier we talked about the 3 most useless exercise machines in the gym.
