Drinking tea with lemon: is it good or bad?

26.03.2024 10:55

It is generally accepted that tea and lemon go well together.

The resulting drink is perceived by many people as incredibly healthy.

After all, this tea is a source of vitamin C, which is important for the human body.

But is everything so obvious? It turns out that the drink also has a drawback.

Benefits of Tea with Lemon

The main advantage of the drink is obvious: it contains vitamin C, which has a positive effect on the body.

tea
Photo: © Belnovosti

Drinking tea with lemon is recommended during colds.

The drink helps to get rid of the feeling of thirst and cold, and also to feel more cheerful.

Minus the lemon tea

Unfortunately, there was a drawback. However, there is only one - increased acidity.

Excessive and too frequent consumption of tea with lemon is fraught with stomach and dental problems.

Is tea with lemon good or bad?

So is it beneficial or harmful to drink this drink?

We can draw the following conclusion: with moderate use, there will most likely be no harm - only benefit.

But if you drink tea with lemon every day, you may encounter unpleasant consequences.

So before throwing a piece of citrus fruit into a drink, a gourmet needs to think: “Am I doing this too often?”

Previously, we listed “healthy” breakfasts that are harmful to your health.

Author: Kurchev Anton Deputy Editor-in-Chief

Content
  1. Benefits of Tea with Lemon
  2. Minus the lemon tea
  3. Is tea with lemon good or bad?