How to quickly cope with a hangover: experts have revealed 3 ways

28.12.2023 15:47

Even if you decide not to abuse alcohol, no one knows how long your determination will last on New Year's Eve.

If you don’t want to suffer from unpleasant sensations the whole next day, then you need to know how to properly deal with this condition.

What 3 tricks will help you overcome a hangover

Go to bed

If you don't have anywhere to go and don't have a list of important things to do, then the best decision would be to go to bed. This will help your body recover faster from the damage caused by alcohol.

Clean water

Experts note that a better, safer and more effective method than this has not yet been invented. You just need to try to drink several glasses of clean drinking water at room temperature.

You can also add a little lemon juice to speed up the detoxification process, and a slice of ginger is a great solution if you are experiencing nausea.

alcohol
Photo: © Belnovosti

Ventilate the air in the room or go for a walk

If you have the strength, then you should just go out into the fresh air. If you feel weak, then you should just ventilate the air in the room.

This will help the body overcome the hangover faster.

Previously, we talked about 3 habits that will help improve the condition of your hair and skin .

Author: Marina Michalap Internet resource editor

Content
  1. What 3 tricks will help you overcome a hangover
  2. Go to bed
  3. Clean water
  4. Ventilate the air in the room or go for a walk