You Will Live Longer Than You Think: 6 Signs – What to Look For
22.12.2023 21:57
It is impossible to determine unequivocally whether a person will become a long-liver, but there are certain signs that indicate a predisposition to longevity.
We'll tell you what makes potential long-livers stand out.
Six Signs of Long-Lived People
If your mother gave birth to you when she was under 25, you have a high chance of living a long life, scientists say.
Secondly, those who had a healthy weight as teenagers are more likely to live a long life.
Thirdly, potential long-livers include people who walk at least 30 minutes every day.
Eating vegetables (500-900 grams per day), thinking positively, and having a lot of friends also increase the likelihood of longevity.
Earlier we told you what you should eat when you have a cold to get better faster.
