How to Deal with Eye Twitching and Avoid Tics: Simple Ways
A twitching eye causes discomfort.
But usually this symptom is periodic and can appear and disappear on its own over the course of several months.
Moreover, the problem is relevant for people of different ages.
The reasons may vary.
Neurologist Elizaveta Boyko spoke about them in more detail in an interview for Lenta.ru .
She noted that eye twitching can be caused by stress, fatigue, alcohol, and excessive caffeine consumption. Less often, the problem is provoked by taking certain medications.
Therefore, it is necessary to remove all factors that can provoke discomfort.
According to Boyko, it is necessary to try to control the level of stress and brain load, and it is also very important to reduce the consumption of caffeine and alcohol.
If the problem bothers you for a long time, causes vision problems, for example, an illusion of movement of stationary objects appears, and so on, then you should immediately consult a doctor.
