Doctor tells about two most harmful ingredients of okroshka
Okroshka is a delicious dish that many people love.
But it is still worth considering that the treat will be considered harmful if kvass and store-bought sausage are used in its preparation.
Nutritionist Margarita Koroleva spoke about this during a conversation with representatives of the Moscow 24 publication.
She emphasized that industrially produced sausages contain a lot of salt, as well as other harmful additives that have a negative impact on the body.
If you regularly eat sausage, you may have problems with your kidneys, heart and blood vessels.
Sausage can be safely replaced with chicken or beef.
If you want to add kvass to okroshka, it is better to give preference to the homemade drink.
If you choose it in a store, you should remember that this product contains too much sugar.
As the Queen noted, kvass should be infused independently. In this case, the drink will be beneficial.
