The drink that causes premature skin aging has been named
It is generally accepted that juices are healthy drinks that have a positive effect on health.
Gastroenterologist Ekaterina Kashukh noted in a conversation with the press that freshly squeezed juices are indeed so, but there are nuances.
It is useful if you drink juice rarely and in small portions. However, you should remember that the drink contains a lot of sugar.
“For example, one medium apple (200 grams) contains about 20 grams of sugar, and a glass of freshly squeezed juice contains about three such fruits, which means 60 grams of sugar, which is more than seven teaspoons,” Rossiyskaya Gazeta quotes Kashukh as saying.
It is better to approach such products with caution.
You can choose them as a rare dessert.
If you overdo it, there is a risk of gaining extra pounds, problems with the pancreas, and possibly premature aging of the skin.
